Dark Chocolate Health Benefits for Women

The chemicals found in the chocolate....choke-off the blood supplies to tumors starving them to death.

• WOMEN'S NUMBER ONE CRAVING IS FOR CHOCOLATE.
• DID YOU KNOW??? Women have the most intense yearnings for chocolate just before they have their menstrual cycle......This is when women are the most magnesium deficient.
• Chocolate contains more magnesium than any other food.
• The magnesium in chocolate relaxes muscles, reduces PMS, and soothes the nervous system.
• Another positive from eating dark chocolate is that magnesium helps build teeth and bones.
• Magnesium helps to stabilize our blood sugar and makes for a more satisfying and calm day.

Cocoa contains acids that help protect our skin against aging.

Flavonoids, the natural compounds in the cocoa powder.....increases the blood flow to the skin which shields against UV rays.

Dark chocolate has 2 to 3 times more flavonoids than milk chocolate. For more benefits check out my other chocolate health page.

Dark Chocolate Elevates your Moods

Runners call the reaction a "runner's high". Now.....I have an excuse to eat dark chocolate and feel good about it.

The aroma of chocolate stimulates our brain waves which increases feelings of tranquility.

Are You Depressed????
Eat a small piece of dark chocolate.....because the Serotonin found in dark chocolate is a natural ANTI-DEPRESSANT.

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