Chocolate Mousse

Prep Time: 10 minutes

Ingredients:
1 1/2 cups of skim milk
1 small package of sugar-free, fat-free, instant chocolate pudding mix
1 cup of frozen low-fat, non diary whipped topping
1 tablespoon of chocolate liqueur: optional

Cook Time: 5 minutes

Directions:
Pour the skim milk into a bowl then add the pudding mix. Beat 1 to 2 minutes. Blend the whipped topping and liqueur into the chocolate
mixture stirring gently.
Yield: 5 servings

Return to Diabetic Recipes

Return to Home Page